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People always say that being a Mother is the most important - and challenging - job you'll ever have.

But you never truly understand what this means... until you become a mother!

There are frantic days when you search desperately for the instruction manual for your child... only to discover... it doesn't exist.

There are tiring days when you realize how incredibly hard it is to take care of yourself, now that you're taking care of your child.

There are long, lonely days when you would give anything to get support from other moms who "get it."

Certainly there are bubble and giggle-filled days, too.. but you can usually handle those on your own!



"I listened to Mom's teleclass yesterday.  It was wonderful and I could really relate to so much of what was said.  I was almost overwhelmed/choked-up at the end and I have no idea why.   Maybe because of the honesty and transparency with which the women on the call shared, or the relief that someone else really feels the same way I do.   Thank you for your good work and I hope to make the next call in later this month." - Carol B.

"I totally connected with what everyone said. this venue is exactly what i need right now. I just want to talk/listen to other women who get the reality of having children, always being responsible for someone or something, and dealing with little sleep and freedom." - Mom from Cambridge, MA

"I listened in to the class and loved it! Thank you so much!!! What a really liked about the call was just hearing other moms speak about their experiences and feeling like I was not alone at all! It really is just a difficult adjustment and knowing that others are experiencing the same feelings helps so much! I was shy to speak up but maybe next time!" - Anonymous Mom


In this teleclass, we explored:

1. The importance of getting support regardless of where you are at in your motherhood journey (and why it can be so hard to ask for support!).

2. How you can build self-care into your insanely busy schedule... without feeling stressed or guilty about it

3. Adjusting to the different stages of motherhood.



A teleclass is just like having a fun, interactive call with a wonderful group of moms.  Pam, Christi, and Amara will be your facilitators, and will guide the conversation.

The beauty of a teleclass is that you can call in while laying on the couch in your pj’s! 

Now that the recording is available, you can just sit back and listen!





Amara Wagner:

Giving birth to my son Sam was the most empowering, liberating and exciting experience of my life. I was blessed with a birth experience that was exactly what I had hoped it to be. I had an incredibly supportive group of people to help me through the process including my midwife, husband, and doula/sister. Because I was encouraged to trust the process I came away from my childbirth experience with a tremendous respect for my body and an incredible sense of strength. Although the early days of motherhood were still very difficult and emotional I believe that my birth experience helped me through the initial emotional roller coaster that is motherhood. I realize that my experience is rare nowadays but I would like to do everything I can to help women have a positive birth experience and also help ease them through the transitions of motherhood.


Christi Collins:

The birth of my son was the complete opposite of what I’d hoped it would be. Although I'd educated myself and planned for a homebirth, the final experience turned out to be traumatic, violating, and disempowering... and as a result, I suffered from intense Postpartum Depression and Post Traumatic Stress Disorder for more than a year after Evan’s birth.  While I had a few support people who served as my lifelines, I was shocked to discover that most people (even close friends and family) didn’t know how to support me during this time.  Most people told me I should be grateful to have a healthy baby, and they didn’t want to hear about the intense physical and emotional pain that I was experiencing. I found it extremely difficult to ask for help, and I felt compelled to pretend like I was ‘fine’ and life was ‘normal.’  It took me more than a year of hard work, determination, nutritional support, and lots of “talking it out” to get myself back... and I never want another new mom to feel like she has to struggle through those early months of motherhood alone. I believe we ALL need support, no matter what our birth stories are


Pamela Rich:

As a single Mom to my daughter, Jillian, I am a firm believer that it takes a village to not only raise a child, but to raise a Mom!  My mothering journey has shown me the value of support from others and how important it is to focus on being the best me possible so I can be there - emotionally & physically - for my child.  I see the impact that the subtle messages of how I treated myself have translated into how my now 18 year old daughter views herself and the importance of nutrition, self-care, time management and living a well-rounded life.  We truly do teach by example.  I am honored to be sharing what I’ve learned with you and to guide and support you through this magical gift of Motherhood.

**A note from Amara, Christi, and Pam: while we certainly don't claim to provide the complete instruction manual to Motherhood, we can offer support and good solid information in the areas of motherhood that can be most stressful: childbirth choices, pregnancy, post-partum support, breastfeeding, nutrition, time management for Moms, organizing ideas, getting back to you, sex, lifestyle adjustments and holistic baby care.



This teleclass was an opportunity to share with other mothers or moms-to-be who are experiencing the same challenges that you are; to learn from more experienced moms and to connect with moms from around the country.

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