This is a sampling of articles I've written on specific nutrition and
Why My Kids and I
Won't Get Flu Shots This Year
Christi's "No-Holds Barred" Personal Manifesto
Real People Say About Trying a Cleanse For the First Time
** Pause ** For Winter Solstice
Is Your Home Stressed Out?
Tired of Working Hard? Read This!
You Wish Your Mom Told You About Your Period
Be Overwhelmed by NEDS!
a Tough Time Getting Motivated? Here's the Answer
10 Energy Boosters
Know What To Buy? Check Out My Wish List!
Christi's Commentaries on Birth
Where I Am Two+ Years Postpartum? (a look at why I decided to get pregnant again... and how I'm faring this time around)
My Birth Story (a very long, brutally honest look at what happened with my son's birth)
Do C-Sections Ruin Lives? (a letter to an OB-Gyn)
I Wish To Tell You (a letter for family and friends of women who've had C-sections)
Where Do the Interventions Start? (a rant about the current state of maternity "care" in this country)
Did I Need a Cesarean? (my way of coming to grips with my C-section almost two years after the surgery)
You Need To Know About Race Day Nutrition
Let the Overachiever In Your Wreck Your Training Season!
10 "Must-Eat Foods" for Runners
- The Preferred Liquid for Athletes
Top 10 Nutrition Mistakes Runners Make
You Need to Know About IBS
to Calm Your Stomach Down...Fast
It's Like to Have IBS
To Support Your Spleen
The Best and Worst
Foods for IBS