New recipes are added on a seasonal basis.  Please return for cooking inspiration.  All the recipes below are fast, easy, and delicious!


Breakfast Foods

Raw Apple Crisp

Cashew Cream and Berry Granola Parfait

Delicious Green Smoothie

No-Cook Muesli


Sauces & Dips

Arugula Bean Dip


Pumpkin Seed Pesto

Almond Ginger Drizzle

Fall Recipes

Pumpkin Cocoa Chili

Millet Cauliflower Mash

Apple Crisp

Ginger Rice

Spicy Halibut

Masala Chai

Parsnip/Burdock with Creamy Peanut Butter Sauce


Winter Recipes

Roasted Vegetables

Winter Chili

Pumpkin Bread

Garlic Lover's Mash


Holiday Recipes

Garbanzo Bean Brownies

Sweet Nuts
Mushroom Walnut Spread

Winter Pear Salad
Baked Sweet Potatoes
Fingerprint Cookies


Spring Recipes
Bok Choy Salad

Fabulous Fruit Concoction

Minty Herbed Quinoa

Tofu with Broccolini and Greens


Summer Recipes

Balsamic Quinoa Delight

White Bean Salad

Lemon-y Summer Chicken

Bean and Rosemary Bruschetta


Sweet Recipes

Date Walnut Squares

Chocolate Sauce/Candy

Raw Chocolate Pudding

Sweet Potato French Fries

Roasted Sweet Vegetables

Baked Pears with Walnuts

Mudslide Smoothie

Sweet Brown Rice Pudding


Healthy Snacks

Power Balls
Tofu Nut Balls

"Can These Really Be Healthy?" Zucchini Spelt Muffins


Kale Chips
PB&B Burrito
Nut Crunchies

One-Pot Wonders

Easy Bean Soup
Carrot Quinoa
Thai Chicken Coconut Soup
White Bean and Tomato Stew
Mexican Bean Salad


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